Do I need to do a 121 session?

There are many reasons people would choose to do a one to one session over a group session,.

Mainly due to confidence or recovery from injury, or if you’re completely new and have absolutely no idea and are really nervous about joining a group, then a one to one session or a group of one to one sessions may be a really nice introduction for you.

We don’t insist upon these.

Some people can’t attend a regular class time on the timetable, so like to have a session for themselves.

These are run from our studio. We have a second studio within the Pilates corner where we hold our one to one sessions.

We can also hold small group sessions for up to two people.

Are You Ready To Get Started?


121, beginner, confidence, injury