Based in Hertfordshire, Emma and the team run the only dedicated Pilates Studio in Stevenage.

We offer Mat-Based Pilates for Beginners to Advanced levels, Power Pilates (HiiT format), BarreConcept, PiYo, SOULfusion and Yoga.

We also can accommodate you during and after your pregnancy.

All of our classes are small and our emphasis is on quality of technique, with our instructors all being fully qualified to Level 3 or 4.

Our studio is purposely designed for Pilates Classes and all the equipment you need (including mats) is provided for you.