Pilates should not be easy.
However it should be accessible to everybody.
Our low intensity classes are perfect if you have less confidence and want a slightly slower paced class or have any limiting factors.
Pilates should not be easy.
However it should be accessible to everybody.
Our low intensity classes are perfect if you have less confidence and want a slightly slower paced class or have any limiting factors.
confidence, level, limitations, low intensity, low level