Common Concerns

Have More questions? Head Back to the Knowledge Centre

Will Pilates help me lose weight?

Do I need to do a 121 session?

What happens if I need to miss a class?

Do I need to be bendy to do Pilates?

How long will it be before I start to feel the benefits of Pilates?

Do I have to go to the same class every week?

Will people laugh at me if I get things wrong?

Do I need lots of my own equipment?

My Doctor has recommended I do Pilates, what should I do?

Do you offer any classes that are a challenge if I have more experience?

What if I can’t do the exercises?

Whats the most popular class type you offer?

How many people are in each class?

What do I need to bring to class?

How will I manage as a beginner?

Why are Pilates Studios more expensive than gyms?

Will Pilates help my back pain?

What lower level classes do you offer?

Have More questions? Head Back to the Knowledge Centre

Are You Ready To Get Started?

book a chat

Get started