Miscellaneous

Have More questions? Head Back to the Knowledge Centre

Do you have any classes I can do in my own time at home?

Will Pilates help me lose weight?

Do I need to do a 121 session?

How many classes should I attend a week?

Do I need to be bendy to do Pilates?

How long will it be before I start to feel the benefits of Pilates?

Do I need lots of my own equipment?

Can I bring a friend?

My Doctor has recommended I do Pilates, what should I do?

What if I can’t do the exercises?

How many people are in each class?

What do I need to bring to class?

How will I manage as a beginner?

What lower level classes do you offer?

Why do pilates

What happens in an induction?

Do you do any specialist classes?

What other types of classes do you offer?

What if I want a slightly easier class?

What if I am sensitive to cold?

What if I’m not strong enough?

Have More questions? Head Back to the Knowledge Centre

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