The Library

PiiT (POWER PILATES) CLASSES

A 45-minute HiiT style class with Pilates moves, 7 exercises repeated 4 times (on for 45 seconds, 15 seconds rest).

3 Classes available

Power Pilates 1

Level – Intermediate

Difficulty – Medium/Hard

Equipment needed – Mat

Music – Pop Mix

Power Pilates 2

Level – Intermediate

Difficulty – Medium/Hard

Equipment needed – Mat

Music – Pop Mix

Power Pilates 3 (NEW)

Level – Intermediate

Difficulty – Medium/Hard

Equipment needed – Mat

Music – Pop Mix