Welcome to PWE@HOME
Our newest addition – an on-demand library of classes available 24/7 via our TeamUp site
Scroll down for some FREE mini workouts
Welcome to PWE@HOME! On-demand fitness videos for you to enjoy, at times which work for you! All sessions are taught by Emma, in her usual, easy going style with plenty of direction and levels offered throughout.
You can find Mat based Pilates (mixed level), Trigger Point Pilates, Barre, PiYo, Power Pilates and SOULfusion; most are 1-hour long classes but look see below for some free 10-minute focus sessions..
Some videos are recorded from a live online class, and some were exclusively recorded for this library. New videos are added several times a month, so there’s always something new to try!
AFFORDABLE – EASY ACCESS – 1 MONTHLY PAYMENT of £30.00
You may also buy 7- days access for £10.00 by clicking on this link OR exchange one class credit by emailing us at info@thepilatescorner.co.uk or via WhatsApp 01462 892 688
For £30 a month (£1 a day), you’ll get unlimited access to all of our videos plus exclusive offers like class discount codes or free classes.
It’s a monthly recurring payment which is taken on the day you sign up and on the same day every month after that until you cancel.
So, if you join on the 12th of the month you’ll be charged £30 immediately, and £30 on the 12th of every month after that until you cancel.
It’s super-easy to cancel at any time, no commitment. Just email us at info@thepilatescorner.co.uk You can always rejoin again in the future.
HOW IT WORKS
1. Purchase a membership package via TeamUp here for monthly unlimited. (You’ll need to set up an account on TeamUp if you haven’t already got one).
2. Once you have a membership package active you can simply select a class from the ‘on-demand’ tab in the app or on our booking website . Keep scrolling down for alternative class types.
3. The video will appear on the screen ready to watch.
4. Subscription to PWE@HOME is rolling – to cancel please email info@thepilatescorner.co.uk at any time. PLEASE NOTE NO REFUNDS WILL BE GIVEN FOR UNUSED DAYS OF YOUR INCLUSIVE MONTH.
Disclaimer: It is strongly recommended you consult with your doctor before beginning any exercise program. You should understand that when participating in any exercise videos within this library, there is the possibility of physical injury to yourself. By engaging in these exercises, you agree that you do so at your own risk, are voluntarily participating in these activities, and understand that you can stop at any time if you feel discomfort or pain.
FREE 10 MINUTE VIDEOS
10 MINUTE ABS BLAST – A tough little workout designed to target your entire abdominal area!
10 MINUTE BUM BLAST – A tough mini session aimed at tightening your tush!
10 MINUTE LEG BLAST – A tough leg routine to really work all the major leg muscles!
10 MINUTE ARM BLAST – Using weights (or something similar if you don’t have actual weights) really challenge the arms with this short but sweet workout.
PILATES CLASSES
Pilates Class level – All of the Pilates videos are mixed level, which means they are suitable for beginners to advanced. Only work at the level that feels right for your body at the time. Drop to a lower level if you are feeling any pain or stop altogether.
If in any doubt, skip the exercise and continue with the next one.
20 Classes Available
BARRECONCEPT CLASSES
A brilliant mix of Ballet moves, Pilates strengthening, and body conditioning these classes will make you sweat!
(A little co-ordination goes a long way in these classes!)
6 Classes available
PiYO CLASSES
A fun mix of Pilates, Yoga and Cardio. Not for the faint-hearted, this is a challenging class!
3 Classes available
PiiT (POWER PILATES) CLASSES
A 45-minute HiiT style class with Pilates moves, 7 exercises repeated 4 times (on for 45 seconds, 15 seconds rest).
3 Classes available
SOULfusion CLASSES
A brand new class style (similar in design to PiYo), a fun filled pilates/yoga/strength training exercise using small hand-weights to intensify your workout.
1 Class available