Common Concerns, Knowledge Centre, Miscellaneous, The Studio Do you do any specialist classes?We offer Trigger Point Pilates which is a Myofascial release technique session.The easiest way ... Read More
Common Concerns, Knowledge Centre, Miscellaneous, The Studio What other types of classes do you offer?Other class types that we offer are barre, which is a ballet combination with ... Read More
Common Concerns, Knowledge Centre, Miscellaneous, The Studio What if I want a slightly easier class?We also offer low intensity classes.These are exactly as it says on the tin. ... Read More