What if I get too hot?

If you’re going through the menopause and struggle with temperature regulation, or during pregnancy, or just generally if you’re someone that regularly runs hot, we have many fans in the studio so you can position yourself on a mat near a fan and have it pointing at you throughout the whole class.

We also have windows that you’re welcome to open as well if it’s a bit warm inside.

But generally we tend to keep the studio at a nice, comfortable temperature throughout the session.

Are You Ready To Get Started?


fans, temperature, windows