Exercise that
works for your body,
not against it.
Chair Pilates in Baldock - Tuesdays 2:00pm & Thursdays 2:30pm
A 45-minute seated class designed for people who want all the benefits of Pilates without getting on and off the floor. Strength, balance, flexibility and posture - in a warm, judgement-free environment.
First class just £11 with promo code TRYCHAIR
We know what's been holding you back
Most of our Chair Pilates members had the same concerns before they came. Every single one of them found exactly what they needed here.
"I can't get up and down from the floor"
You don't have to. Chair Pilates is done entirely seated - you get all the core work, flexibility and strength without a mat in sight.
"I have a chronic illness or heart condition"
Our classes are specifically designed to be safe and gentle for those managing diabetes, heart disease, respiratory issues, and other conditions.
"My joints are painful"
Chair Pilates puts minimal stress on joints while still building the strength and mobility around them. Many members find it's the only exercise they can do comfortably.
"I'm worried I won't be able to keep up"
The entire class is designed to be accessible regardless of ability. Every exercise can be modified, and there's absolutely no competition or pressure.
"I've been sedentary for a long time"
Chair Pilates is one of the safest ways to ease back into movement. Our instructors will guide you at exactly the right pace for you.
"I'm not sure it'll be worth it"
Try your first class for just £11 - no commitment, no long contract, no pressure. Just come and see how you feel. Most people are surprised by how much they enjoy it.
"At 86 I look forward to my Tuesday Chair Pilates every week." — Brian, Chair Pilates member
Reserve Your Spot
45 minutes that make
a real difference.
Each class combines gentle seated movements to improve strength, posture, flexibility and breathing - all at a pace that suits you.
- ✓ Improves balance & stability
- ✓ Enhances flexibility & mobility
- ✓ Supports joint health
- ✓ Promotes better posture
- ✓ Aids rehabilitation
- ✓ Accessible for all fitness levels
- ✓ Boosts mental well-being
- ✓ Enhances circulation & breathing
You can interchange your booking between Tuesdays and Thursdays, subject to availability. Paying in blocks of 4 guarantees your regular slot.
Book a ClassChoose what works for you
No membership required. Pay as you go or save with a block booking.
New to Chair Pilates? Try your first class at a special rate:
TRYCHAIR First class just £11Use this code at checkout. Advance booking essential.
"At 86 I look forward to my Tuesday chair Pilates every week. The trainers always advise on whether you should try an exercise if you have a physical problem. I find it enjoyable and it helps strengthen my core and balance. I would recommend this class to everyone."
Hear it from the people
who come every week
Real members. Real words. Watch Bridget and Sheena talk about what Chair Pilates has done for them.
Ready to give it a try?
Spaces are limited.
Each class has very limited spaces. Book in advance to avoid disappointment - you can cancel with at least 12 hours' notice.
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WhenTuesdays 2:00–2:45pm & Thursdays 2:30–3:15pm
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WhereThe Pilates Corner, 15A October House, Baldock Industrial Estate, SG7 6NG
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Cost£13.50 PAYG or £44 for a block of 4. First class £11 with code TRYCHAIR.
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ParkingTesco Click & Collect car park (2-minute walk). Small studio car park for those with mobility needs.
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Questions?Call us on 01462 226 554 or 07897 035 945
Everything you need to know about Chair Pilates
Still not sure? Here are the questions we get asked most often. Something else on your mind - just call us.
Try your first class
for just £11.
No commitment. No pressure. Just 45 minutes that could genuinely change how you feel.