Flexible attendance
Your credit works across any class, any week, you're never locked into one slot on one day.
Timetable
Our weekly timetable, variety at times that actually work.
We build the week around real lives: mornings, lunchtimes and evenings, seven days a week. Your credit is usable across any class, you're never locked into a single slot.
- 7 days a week
- Morning, afternoon & evening
- Also on Zoom
- Small groups, max 12
Real classes, real people, max 12 per session.
All levelsLow intensityMore challenge
Monday
- 9:30 to 10:30am
Mixed Level Pilates
All levels Zoom option - 10:45 to 11:45am
Mixed Level / Circuits
All levels Zoom option - 12:30 to 1:30pm
Low Intensity Pilates
Low intensity Zoom option - 6:00 to 7:00pm
Mixed Level Pilates
All levels Zoom option - 7:15 to 8:15pm
Pilates w/ Small Equipment
More challenge Zoom option
Tuesday
- 9:30 to 10:30am
Pilates w/ Small Equipment
More challenge Zoom option - 10:45 to 11:45am
Trigger Point Pilates
Low intensity Zoom option - 12:30 to 1:30pm
Fit Ball
More challenge Zoom option - 2:00 to 2:45pm
Chair Pilates
Low intensityNo membership needed - 7:15 to 8:15pm
Mixed Level Pilates
All levels Zoom option
Wednesday
- 9:30 to 10:30am
Mixed Level Pilates
All levels Zoom option - 11:00 to 12:00pm
Postnatal Course
All levels6 Week Course - 12:30 to 1:30pm
Mixed Level Pilates
All levels Zoom option - 1:45 to 2:45pm
Low Intensity Pilates
Low intensity Zoom option - 6:00 to 7:00pm
Mixed Level Pilates
All levels Zoom option - 7:15 to 8:15pm
Pilates w/ Small Equipment
More challenge Zoom option
Thursday
- 9:30 to 10:30am
Mixed Level Pilates
All levels Zoom option - 10:45 to 11:45am
Low Intensity Pilates
Low intensity Zoom option - 12:30 to 1:30pm
Barre
More challenge Zoom option - 2:30 to 3:15pm
Chair Pilates
Low intensityNo membership needed - 6:00 to 7:00pm
Mixed Level Pilates
All levels Zoom option - 7:15 to 8:15pm
Trigger Point Pilates
Low intensity Zoom option
Friday
- 9:30 to 10:30am
Mixed Level Pilates
All levels Zoom option - 10:45 to 11:45am
Pilates w/ Small Equipment
More challenge Zoom option
Saturday
- 9:30 to 10:30am
Mixed Level Pilates
All levels Zoom option - 10:45 to 11:45am
Pilates w/ Small Equipment
More challenge Zoom option
Sunday
- 10:45 to 11:45am
Mixed Level Pilates
All levels Zoom option
All classes require a membership or class credit - except Chair Pilates and the Postnatal Course, which you can book without one. See prices and memberships.
No membership required
Chair Pilates, book in advance.
Booking in advance is essential. Seated, fully supported and genuinely sociable. Tuesdays 2:00-2:45pm and Thursdays 2:30-3:15pm. Pay as you go, or book a recurring slot for a discount.
About Chair Pilates- £13.50 per class, pay as you go
- £44 for a block of four
- First class £11 with code TRYCHAIR
Reserve your spot
Love a particular class? Set up an ongoing booking and your place is held every week.
Missed a week?
Cancel 12 hours ahead and the credit carries over, 28 days to use it, with a 14-day rollover.
Free download
Move Without Pain: The Honest Guide to Back Pain for Women Over 50
- Why 'just rest it' keeps the pain coming back
- Five gentle movements you can do at home today
- How to tell everyday stiffness from something to get checked