What's the most popular class type you offer?
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Our classic mixed-ability mat classes are the most popular by a mile, and they fill the majority of the timetable.
It makes sense when you think about it. Mat Pilates is the foundation of everything we teach. No machines, no complicated kit, just you, a mat and a series of movements that work your whole body, core, glutes, back, shoulders, posture, balance, the lot. It's endlessly adaptable, which is exactly why it works for such a wide range of people.
Because our mat classes are layered, one class genuinely suits everyone in the room. Your instructor shows the foundation version of every exercise first, then offers progressions for anyone who wants more. So a complete beginner and someone with ten years of practice can be on neighbouring mats, both working hard, both doing the right version for their own body.
Close behind in popularity are our small equipment classes, which add bands, balls, weights and the magic circle for extra challenge, and our gentler functional sessions, which are always busy with people building back strength and confidence.
If you're new and wondering where to start, a classic mat class is the answer for most people. Come to your induction first, then we'll help you pick the session that fits.
Want to see it for yourself? Start with our £79 Intro Offer