Knowledge Centre
Every question you were thinking of asking, answered.
From complete beginners to seasoned Pilates fans, we've covered the things people actually want to know before they walk through our door.
Classes
How our classes work, what to expect, and which one is right for you
Do you offer any classes that are a challenge if I have experience?Do I have to go to the same class every week?Do you have any classes I can do in my own time at home?Can I join a class remotely?What if I want a slightly easier class?What other types of classes do you offer?Do you do any specialist classes?What lower level classes do you offer?How many people are in each class?What's the most popular class type you offer?What is Wall Pilates?What is Reformer Pilates?What's the difference between Pilates and Yoga?I've done a lot of Pilates before, are your classes suitable?I've never done any Pilates before, are your classes suitable?What happens in an induction?What happens after an induction?How do class bookings work?
Common Concerns
The things people worry about before they start. Spoiler: none of them are reasons not to come.
Will people laugh at me if I get things wrong?Is everyone young and skinny?What if I'm not strong enough?What if I am sensitive to cold?How will I manage as a beginner?What if I can't do the exercises?Does Pilates hurt?What if I don't know what I'm doing?Is Pilates hard?Is Pilates easy?Do many men do Pilates?What if I fart in class?Am I too big to do Pilates?Am I too old to do Pilates?What if I can't stick with it?I'm scared to start something newWhat if I'm not very co-ordinated?Do I need to be bendy to do Pilates?What if I get too hot?
Membership
Everything about joining, pricing, booking, and how it all works day to day.
How do I get started?Can I do a trial class?What do you get in an Intro Offer?Can I bring a friend?How many classes should I attend a week?Do I need to do a 1-2-1 session?What happens if I need to miss a class?What happens when I go on holiday?What happens to my class credits when I go on holiday?Can I do extra classes on top of my membership?Can I pay as I go?Why are Pilates studios more expensive than gyms?What's your cancellation policy?Do I need lots of my own equipment?What do I need to bring to class?What should I wear?How do I book classes?How to walk from the Tesco Click and Collect car parkWhere do I park?
Your Body
Specific questions about health conditions, physical limitations, and what your body can do.
Benefits
What Pilates actually does for your body, and when you'll start to notice.
Discover your posture type, free 2-minute quiz
Six quick questions and you'll get personalised advice on your posture pattern and what Pilates can do about it.
Start the quiz