Can I bring a friend?

Yes, we'd love that, with one small piece of admin first.

Because every class is built around people who've learned the foundations, a friend can't just join your class cold. The route in for them is the same one you took: the induction, either as part of the £79 Intro Offer (induction plus 4 classes) or the £25 induction on its own. Inductions run every other Tuesday evening and one Saturday a month, so there's usually a date that works, and booking together is a lovely way to start, you can be nervous side by side.

Once they've done their induction, you can book into the same classes and share the whole thing properly. Lots of our members came as pairs, sisters, neighbours, colleagues, and it genuinely helps with the sticking-with-it part. It's much harder to skip a class when your friend is expecting you.

Booking is through the Momence app for both of you, and they can book up to 8 weeks ahead, same as you.

So bring them! Just get them inducted first, and then the mat next to yours can officially be theirs.