How do I get started?

Getting started is genuinely simple, and there's a clear path we've refined over years of welcoming nervous first-timers.

Step one: book the £79 Intro Offer. It includes everything you need to begin, a 90-minute induction with a maximum of 6 people, plus 4 classes to use afterwards. The induction runs every other Tuesday evening and one Saturday a month, and it's where you learn the foundations properly: the breathing, the positions, the language, and how Pilates works for your body specifically.

Step two: take your 4 classes. You'll be in the main timetable alongside everyone else, trying different class styles and different instructors, finding what suits you. All classes are layered for mixed abilities, so you'll never be out of your depth.

Step three: if you're loving it, choose a membership. They start from £69 a month on a 12-month plan, or £79 a month on a 3-month rolling plan, for 4 classes every 28 days.

And here's the safety net: if you attend all 5 sessions in your Intro Offer and decide Pilates isn't for you, we'll refund you. That's how confident we are that you'll feel the difference.

If you'd rather talk it through first, you can book a free chat with us any time. No pressure, just answers.